I love this idea! I so need to put together a mental health toolbox. I do always have a lavender…
On Creating a Mental Health Toolbox
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[…] I am knew I needed to create a mental health toolbox! (Read more about my mental health journey here…
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Thank you so much for this post, it was eye opening for me how much I need to start doing…
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[…] I wrote in a previous blog post, Tiny Seeds, “[One] thing a seed has to have in order to…
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[…] out “How to Cope with Failure” to learn more about handling failure in a healthier […]
On How to Cope with Failure
[…] more of my story about Living With Anxiety and Depression: Part 1 and Part […]
On Living with Anxiety and Depression: Part 1
[…] a book written by an author of a different race or culture (find examples here and […]
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When I read n.3 I was shocked! For the past months I've been CRAVING yogurt and I didn't know why,…
On 10 Ways to Fight the Winter Blues