The Women I recently read a book called The Women by Kristin Hannah. It is told from the point of view of Frankie, a nurse who enlists in the Army during the Vietnam War. At this point, women weren’t able to do much in the military, but they were able to work as nurses. Frankie
Self-care is very important, but especially when you have mental health struggles. As someone who lives with anxiety and depression, these are my top 10 self-care tips for mental health! 1. Rest (get enough sleep and take a full rest day each week) 2. Speak positive truth to yourself throughout the day 3.
Sometimes the struggles you face on the journey of life are struggles that don’t go away after a season. Sometimes they are there to stay.