A Strong Foundation

A foundation is “a basis upon which something stands or is supported”, “an underlying base or support”, and “a body or ground upon which something is built up or overlaid”. Some synonyms are “support”, “backbone”, “cornerstone”, “base”, and “core”. It…

A Lifestyle of Gratitude

What is Gratitude? Gratitude is defined as “the state of being grateful” and “thankfulness”. It becomes a buzzword this time of year since Thanksgiving falls in November, but did you know that this month is also Gratitude Month? Gratitude not…

Shed What’s Dead

Growth and Death I love when plants grow new leaves. Growth in general is such a beautiful experience, and I enjoy having a front row seat to watching my personal plants sprout. Each new leaf starts as a tiny bud,…