All plants start off as tiny seeds. Even the already-blooming plants you can buy at the store were once a seed. All seeds are similar, but they have differences too. People are the same. Our Beginning As humans, we are all very different. We have different skin and hair, we have different personality traits, we
Self-care is very important, but especially when you have mental health struggles. As someone who lives with anxiety and depression, these are my top 10 self-care tips for mental health! 1. Rest (get enough sleep and take a full rest day each week) 2. Speak positive truth to yourself throughout the day 3.